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Behavioral Health
Taking steps to improve activity-tracking results
Activity-tracking devices like Fitbit are all the rage, but rarely used. A Penn Medicine health incentive expert explains why, and offers solutions.
Why Individualized Care Will Become the Gold Standard for Depression Patients
Why Individualized Care Will Become the Gold Standard for Depression Patients
A personalized approach to care is effective, yet the ability to discern and provide the best option for a particular individual remains a challenge.
Pets pick up on their owner’s personality
When a baby is born, many new moms and dads pore over parenting books, striving to strike the right balance of firmness and warmth to raise their children into kind, intelligent, strong individuals. While nature plays a critical role, research supports the idea that parenting style and parents’ personalities do influence a child’s behavior.
When a loved one’s memory diminishes, these caregivers are here to help
A group of Social Policy and Practice interns provides social and emotional support for patients diagnosed with memory loss or other neurological or physical impairments.
Mobile project aims to increase bystander use of CPR
Four years after it was founded, the Project has trained 3,693 people in Philadelphia, with a goal of reaching 10,000 by mid-2019.
Binge eating major roadblock for obese individuals with diabetes trying to lose weight
Those who continue to binge eat while trying to lose weight drop about half as much weight as those who don’t binge eat, or those who do and then subsequently stop.
Tweets reveal emotions, behavior patterns of people who suffer from ADHD
These posts, many of which are submitted late at night or in the early morning hours, often reveal mental, physical, and emotional exhaustion.
Penn Researchers Link Binge Eating and Weight-loss Challenges
Those who continue to binge eat while trying to lose weight drop about half as much as those who don’t or those who do and subsequently stop.
A conversation with new CAPS Director Greg Eells
A conversation with new CAPS Director Greg Eells
In March, Greg Eells, previously director of Counseling and Psychological Services at Cornell University for 15 years, took the reins as executive director of Penn’s Counseling and Psychological Services.
In the News
The Washington Post
Americans are sleeping more than ever. See how you compare
Mathias Basner of the Perelman School of Medicine says that work and traveling are the major sleep killers, with the majority of traveling being commuting to and from work.
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Women’s Health
How does fat leave the body? Experts explain the weight loss process
Colleen Tewksbury of the School of Nursing and Perelman School of Medicine says that waist circumference is a more accessible and potentially more helpful measure for fat loss than stepping on a scale.
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The New York Times
When it’s time for an aging driver to hit the brakes
Lauren Massimo of the School of Nursing says that losing the ability to drive is a major and dehumanizing loss for older adults.
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USA Today
Many parents give their children melatonin at night. Here’s why you may not want to
Ilene Rosen of the Perelman School of Medicine supports practicing proven-bedtime-routine behaviors and avoiding bright lights and electronics in the bedroom to encourage the body’s natural production of melatonin.
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The New York Times
Why are older Americans drinking so much?
David Oslin of the Perelman School of Medicine says that alcohol use can have much more disastrous consequences for older adults, whose bodies cannot process it as quickly.
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Consumer Reports
Best CPAP alternatives
Richard Schwab of the Perelman School of Medicine says that obstructive sleep apnea causes breathing to pause during sleep when something like the tongue or relaxed throat muscles blocks the airway.
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