4/16
Wellness
Creating a positive home environment, and other tips for uncertain times
Experts at Penn GSE share ways to help parents and teachers care for their students and their own mental wellness during the pandemic.
Workplace wellness programs could improve if more personalized
In a program that used three different types of behavioral nudges, a Penn Medicine study showed significantly different results for people with different personal and psychological characteristics.
How have new social norms emerged as COVID-19 has spread?
In a study of nine countries, researcher Cristina Bicchieri found that motivating people to modify behavior requires changing their expectations about the actions and thoughts of those who matter to them.
Fostering kittens, plus more Side Gigs for Good
Around nearly any corner, the Penn community’s selflessness shines through, despite months apart due to the COVID-19 pandemic.
What to know about this year’s Be in the Know campaign
The 2020-21 Be in the Know campaign, an initiative with rewards that promotes well-being among Penn faculty and staff, welcomes Virgin Pulse as its new wellness platform partner.
In a time of uncertainty, resources for grad students hold steady
Penn staffers discuss resources available to graduate and postdoctoral students during this challenging time.
Nursing student volunteers play critical role at campus COVID-19 testing site
For two weeks, 37 fourth-year nursing students checked people in, conducted screenings, and swabbed noses, contributing to the more than 13,000 tests completed at Houston Hall since early August.
The unique pandemic challenges faced by immunocompromised individuals
A photo-elicitation study funded by a Leonard Davis Institute (LDI) COVID-19 Rapid-Response grant has found that immunocompromised patients face unique challenges as a result of both their heightened risk of infection and adherence to government pandemic guidelines.
Finding faith and fellowship in recovery
True Light Recovery helps women who have survived sexual exploitation, abuse, or addiction, by providing them with a safe place to pursue sobriety and a healthy, holistic lifestyle.
Side Gigs for Good endure amid a pandemic
The Penn community’s altruism shines as the pandemic’s effects stretch on.
In the News
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
FULL STORY →
Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
FULL STORY →
Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
FULL STORY →
The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
FULL STORY →
New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
FULL STORY →
The foods that keep you hydrated
Dan Negoianu of the Perelman School of Medicine says there’s really no data behind the eight-glasses-of-water-a-day advice.
FULL STORY →