4/22
Wellness
Penn’s wellness goals reach far and wide, together or apart
In just a few weeks, Student Health Service, Counseling and Psychological Services, and Campus Health revamped almost entirely, providing a full array of support for students on and off campus.
Parents asked questions about living in lockdown. Penn GSE experts answered
Stay-at-home orders, closed schools, and pandemic-induced anxiety are taking their toll on families. Penn GSE’s Caroline Watts offers insights and resources for families requesting online resources.
Tips for staying mentally healthy in a crowded house
When people are practicing social distancing and staying at home almost 24/7, excessive family time can trigger boredom and conflicts. Penn GSE outlines 14 tips for managing family relationships at this time.
Why do people react differently when confronting the same threat?
In the face of the coronavirus, some people collected household goods. Others ignored the warnings altogether. Two Penn researchers explain why both responses are normal and how to find a middle ground if you disagree with those around you.
Five tips to stay positive and healthy during social isolation
In this strange new time, it’s important to stay connected to the people you love and replace the physical contact that’s been lost.
On-campus research to be limited due to COVID-19
The Office of the Provost has announced new measures for research activities at Penn in response to COVID-19.
Viewership soars for misleading tobacco videos on YouTube
Misleading portrayals of the safety of tobacco use are widespread on YouTube, where viewership of popular pro-tobacco videos has soared over the past half-dozen years, according to research by the Annenberg Public Policy Center.
How emotional contagion exacts a toll
From “Purell panic” to sold-out face masks, Wharton’s Sigal Barsade discusses how widespread panic is an emotional contagion amidst the coronavirus epidemic.
Talking to kids about coronavirus
Kids are going to have questions and fears about the COVID-19 virus. Caroline Watts, a practicing child therapist and Penn GSE’s Director of School and Community Engagement, shares how parents can address them.
For improved profit margins, the dairy doctor is in
Penn Vet’s Joe Bender integrated approach to dairy cow herd health can pay off in productivity, focusing on the health of the entire farm rather than individual cows.
In the News
My brother’s recovery from a car crash became a lesson in how to talk to doctors and nurses
Emily Largent of the Perelman School of Medicine writes that communication is part of healing, as she experienced when her brother was in a car accident and unable to notify family himself.
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Millennial HR professionals are entering the C-suite, and their priorities reflect their lived experiences: ‘We spend a lot of time getting to know folks deeply’
Matthew Bidwell of the Wharton School points to an uptick in student interest in employee wellness strategies.
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Stressed? Depressed? Mindfulness training could offer long-term relief
Yvette Sheline of the Perelman School of Medicine is quoted on how many cultures have used different variations of mindfulness, and that classes are generally affordable and accessible in most cities.
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The less college students sleep, the worse their grades, study finds
Two hundred Penn students and staff participating in a seven-week online course to build better sleep habits have reported an overall decrease in symptoms of insomnia, according to Rebecca Huxta of Wellness at Penn.
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New on the job: Penn director of well-being initiatives creates tools for success
As Wellness at Penn’s inaugural director of well-being initiatives, doctoral candidate Jackie Recktenwald of the Graduate School of Education is looking to improve student health and wellness across campus.
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The foods that keep you hydrated
Dan Negoianu of the Perelman School of Medicine says there’s really no data behind the eight-glasses-of-water-a-day advice.
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