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Events
Guided Mindful Meditation
All are welcome to this workshop that instructs present moment awareness, breath, body awareness, and mindful movement. No experience is necessary.
For more information, visit hr.upenn.edu.
Guided Mindful Meditation
All are welcome to this workshop that instructs present moment awareness, breath, body awareness, and mindful movement. No experience is necessary.
For more information, visit hr.upenn.edu.